2020年7月23日木曜日

2年分のスマート体重計データ アプリ内にシェアボタン発見w Excelにアウトプットが出来たので晒してみたw

計測時間体重BMI体脂肪率除脂肪体重皮下脂肪内臓脂肪体水分率骨格筋筋肉量骨量タンパク質基礎代謝量
2020/07/23 20:33:5666.852418.60%54.416.40%658.80%52.60%51.72.7218.58%1545.0kcal
2020/07/23 20:32:4667.8524.319.20%54.8416.90%758.40%52.20%52.082.7418.40%1554.0kcal
2020/07/11 19:27:4468.4524.5









2020/07/11 19:25:0068.224.519.40%54.9617.10%758.20%52.10%52.222.7518.39%1557.0kcal
2020/07/05 15:44:5867.3524.118.90%54.5916.70%758.50%52.40%51.892.7318.53%1549.0kcal
2020/07/05 15:44:4467.624.219.10%54.716.80%758.40%52.30%51.952.7418.43%1551.0kcal
2020/06/17 17:45:4468.1524.419.40%54.9117.10%758.20%52.00%52.182.7518.40%1556.0kcal
2020/06/07 18:02:1168.6524.619.70%55.1417.30%758.00%51.90%52.372.7618.29%1560.0kcal
2020/06/07 18:01:4768.6524.619.70%55.1417.30%758.00%51.90%52.372.7618.29%1560.0kcal
2020/06/05 22:34:4569.3524.919.90%55.5217.50%757.80%51.70%52.772.7818.30%1569.0kcal
2020/06/04 2:42:0169.124.819.90%55.3717.50%757.90%51.80%52.582.7718.24%1565.0kcal
2020/05/30 20:12:3169.652520.20%55.5717.80%757.60%51.50%52.82.7818.21%1570.0kcal
2020/05/25 12:12:3669.62520.20%55.5317.80%757.60%51.50%52.762.7818.21%1569.0kcal
2020/05/23 12:16:0069.82520.30%55.6117.80%757.50%51.50%52.852.7818.19%1571.0kcal
2020/05/23 12:15:4169.82520.30%55.6117.80%757.50%51.50%52.852.7818.19%1571.0kcal
2020/05/22 4:34:5669.852520.40%55.6217.90%757.50%51.40%52.822.7818.13%1570.0kcal
2020/05/19 23:40:2570.4525.320.70%55.8818.20%857.30%51.20%53.072.7918.07%1576.0kcal
2020/05/19 23:40:0370.6525.320.80%55.9618.30%857.20%51.20%53.162.818.05%1578.0kcal
2020/05/19 2:25:0370.4525.320.70%55.918.20%857.30%51.30%53.072.818.04%1576.0kcal
2020/05/16 13:22:1169.9525.120.40%55.717.90%857.50%51.40%52.92.7918.13%1572.0kcal
2020/05/16 13:21:3769.72520.20%55.617.80%757.60%51.50%52.842.7818.22%1571.0kcal
2020/05/14 23:26:4270.0525.120.40%55.7417.90%857.50%51.40%52.972.7918.17%1574.0kcal
2020/05/14 23:25:4768.9524.719.80%55.2717.40%757.90%51.80%52.532.7618.32%1564.0kcal
2020/04/06 15:44:107225.821.50%56.518.80%856.70%50.70%53.72.8317.92%1590.0kcal
2020/04/06 15:43:447225.821.50%56.518.80%856.70%50.70%53.72.8317.92%1590.0kcal
2020/03/11 1:04:5772.552621.80%56.7619.10%856.50%50.50%53.92.8417.80%1595.0kcal
2020/03/11 1:04:2072.826.121.90%56.8519.20%856.40%50.40%54.012.8417.81%1598.0kcal
2020/03/11 1:03:5673.2526.322.20%57.0219.40%956.20%50.30%54.142.8517.71%1600.0kcal
2019/12/14 14:09:3970.925.420.80%56.1418.20%857.20%51.20%53.352.8118.07%1582.0kcal
2019/12/14 14:09:1270.325.220.50%55.918.00%857.40%51.40%53.092.818.11%1577.0kcal
2019/11/10 19:30:1870.725.420.70%56.0518.20%857.20%51.20%53.262.818.10%1581.0kcal
2019/11/03 16:05:2571.0525.520.90%56.1918.30%857.10%51.10%53.392.8118.05%1583.0kcal
2019/10/19 14:09:2070.7525.420.70%56.0918.20%857.20%51.20%53.32.818.10%1581.0kcal
2019/10/19 14:09:2070.7525.420.70%56.0918.20%857.20%51.20%53.32.818.10%1581.0kcal
2019/10/17 8:28:5472.552621.70%56.819.00%856.50%50.60%53.972.8417.86%1597.0kcal
2019/10/17 8:28:2172.8526.121.90%56.9219.20%856.40%50.50%54.052.8517.78%1598.0kcal
2019/10/11 6:09:0971.725.721.20%56.4718.60%856.90%50.90%53.682.8218.00%1590.0kcal
2019/10/11 6:08:5371.725.721.20%56.4718.60%856.90%50.90%53.682.8218.00%1590.0kcal
2019/10/06 20:14:2170.625.320.60%56.0318.10%857.30%51.30%53.252.818.13%1580.0kcal
2019/10/06 20:14:0271.625.721.20%56.4318.60%856.90%50.90%53.62.8217.96%1588.0kcal
2019/09/28 12:24:1570.6525.320.70%56.0418.20%857.30%51.20%53.222.818.06%1580.0kcal
2019/09/28 12:24:0170.925.420.80%56.1518.20%857.20%51.20%53.352.8118.06%1582.0kcal
2019/09/28 12:23:4271.325.621.00%56.3118.40%857.00%51.00%53.512.8218.03%1586.0kcal
2019/09/26 5:53:457125.520.80%56.218.30%857.10%51.10%53.422.8118.09%1584.0kcal
2019/09/26 5:53:2471.2525.521.00%56.318.50%857.10%51.00%53.472.8218.00%1585.0kcal
2019/09/23 15:34:5270.725.420.70%56.0418.20%857.20%51.20%53.262.818.11%1581.0kcal
2019/09/23 15:34:2070.725.420.70%56.0418.20%857.20%51.20%53.262.818.11%1581.0kcal
2019/09/21 9:26:2371.425.621.10%56.3418.60%857.00%51.00%53.522.8217.98%1586.0kcal
2019/09/21 9:26:0171.6525.721.20%56.4418.70%856.90%50.90%53.642.8217.99%1589.0kcal
2019/09/12 22:43:4672.2525.921.30%56.8318.80%856.80%50.80%54.022.8417.98%1598.0kcal
2019/09/07 10:04:2371.9525.821.30%56.618.80%856.80%50.80%53.792.8317.97%1593.0kcal
2019/08/31 19:29:1470.925.420.80%56.1718.30%857.20%51.20%53.342.8118.04%1582.0kcal
2019/08/29 8:27:567225.821.40%56.5718.90%856.70%50.80%53.762.8317.94%1592.0kcal
2019/08/25 21:18:0470.7525.420.60%56.1618.10%857.30%51.30%53.372.8118.12%1583.0kcal
2019/08/25 21:17:3170.7525.421.40%55.6318.90%856.80%50.80%52.832.7817.90%1571.0kcal
2019/08/25 12:22:0270.525.320.60%55.9918.10%857.30%51.30%53.182.818.09%1579.0kcal
2019/08/23 5:09:3270.6525.320.60%56.0718.10%857.30%51.30%53.292.818.13%1581.0kcal
2019/08/19 0:26:1470.5525.320.50%56.0918.00%857.40%51.40%53.282.818.12%1581.0kcal
2019/08/19 0:25:5670.5525.320.50%56.0918.00%857.40%51.40%53.282.818.12%1581.0kcal
2019/08/15 18:26:1670.925.420.70%56.218.20%857.20%51.20%53.412.8118.11%1584.0kcal
2019/08/12 20:11:0971.1525.520.90%56.2818.40%857.10%51.10%53.472.8118.03%1585.0kcal
2019/08/12 20:10:2171.1525.520.90%56.2818.40%857.10%51.10%53.472.8118.03%1585.0kcal
2019/08/11 14:58:4270.925.420.70%56.2218.20%857.30%51.20%53.412.8118.08%1584.0kcal
2019/08/11 14:58:2271.825.721.20%56.5718.70%856.90%50.90%53.752.8317.98%1592.0kcal
2019/08/10 11:43:2870.525.320.50%56.0218.00%857.40%51.30%53.252.818.16%1580.0kcal
2019/08/08 4:47:2271.0525.520.80%56.2418.30%857.20%51.10%53.462.8118.09%1585.0kcal
2019/08/02 21:21:0570.925.420.70%56.2318.20%857.30%51.20%53.412.8118.07%1584.0kcal
2019/07/28 14:13:1970.1525.220.40%55.8417.90%857.50%51.40%53.052.7918.15%1576.0kcal
2019/07/28 9:57:0670.3525.220.50%55.9218.00%857.40%51.30%53.132.818.14%1578.0kcal
2019/07/25 23:44:4971.325.620.90%56.418.40%857.10%51.10%53.582.8218.03%1588.0kcal
2019/07/24 8:27:3070.8525.420.80%56.118.30%857.20%51.20%53.312.8118.07%1582.0kcal
2019/07/23 22:57:0370.825.420.60%56.1918.10%857.30%51.30%53.412.8118.13%1584.0kcal
2019/07/20 22:02:0070.325.220.40%55.9517.90%857.50%51.40%53.162.818.16%1578.0kcal
2019/07/20 22:01:4270.325.220.40%55.9517.90%857.50%51.40%53.162.818.16%1578.0kcal
2019/06/22 17:20:5070.225.220.40%55.8817.90%857.50%51.40%53.092.7918.15%1576.0kcal
2019/06/15 23:01:0070.825.420.70%56.1418.20%857.30%51.20%53.342.8118.09%1582.0kcal
2019/06/02 19:13:1169.72520.10%55.7117.90%757.70%51.60%52.92.7918.20%1572.0kcal
2019/05/24 22:37:0770.3525.220.40%55.9817.90%857.50%51.40%53.22.818.17%1579.0kcal
2019/05/24 22:36:0770.925.420.70%56.2218.20%857.30%51.20%53.412.8118.08%1584.0kcal
2019/05/02 15:03:1171.425.621.10%56.3718.60%857.00%51.00%53.522.8217.95%1586.0kcal
2019/05/01 18:20:4371.225.521.00%56.2718.50%857.10%51.10%53.432.8117.99%1584.0kcal
2019/04/28 12:38:4671.925.821.40%56.5318.90%856.80%50.80%53.692.8317.90%1590.0kcal
2019/04/28 12:38:1571.1525.521.00%56.2318.50%857.10%51.10%53.42.8117.99%1584.0kcal
2019/04/10 8:36:477326.222.00%56.9719.30%956.30%50.40%54.092.8517.75%1599.0kcal
2019/04/10 8:36:257326.222.00%56.9719.30%956.30%50.40%54.092.8517.75%1599.0kcal
2019/03/10 22:31:0272.9526.222.00%56.9119.50%856.30%50.40%54.062.8517.77%1599.0kcal
2019/03/10 22:30:3872.62621.80%56.7719.30%856.50%50.50%53.932.8417.83%1596.0kcal
2019/03/10 19:33:3172.726.121.90%56.819.40%856.40%50.50%53.942.8417.78%1596.0kcal
2019/03/09 14:22:3973.6526.422.40%57.1719.60%956.00%50.10%54.292.8617.67%1604.0kcal
2019/03/05 22:22:4073.5526.422.30%57.1619.50%956.10%50.20%54.292.8617.70%1604.0kcal
2019/02/14 22:56:5072.0525.821.40%56.618.90%856.70%50.70%53.82.8317.95%1593.0kcal
2019/02/06 19:09:1571.225.521.00%56.2818.50%857.10%51.10%53.432.8117.98%1584.0kcal
2019/02/06 19:08:2870.4525.320.60%55.9618.10%857.40%51.30%53.142.818.08%1578.0kcal
2019/02/06 0:22:1671.6525.721.20%56.4618.70%856.90%50.90%53.642.8217.97%1589.0kcal
2019/02/04 8:39:5071.425.6









2019/02/01 21:31:3973.126.222.00%56.9919.30%956.30%50.40%54.172.8517.81%1601.0kcal
2019/01/31 8:39:4472.42621.60%56.7319.10%856.60%50.60%53.932.8417.91%1596.0kcal
2019/01/29 22:23:5772.8526.121.90%56.9119.40%856.40%50.50%54.052.8517.79%1598.0kcal
2019/01/29 6:16:2373.626.422.40%57.1319.60%956.00%50.10%54.262.8617.68%1603.0kcal
2019/01/29 6:14:5472.3525.921.70%56.6519.20%856.50%50.60%53.822.8317.85%1593.0kcal
2019/01/29 6:14:3472.652621.90%56.7719.40%856.40%50.50%53.92.8417.77%1595.0kcal
2019/01/06 11:56:3173.626.422.20%57.319.40%956.20%50.30%54.42.917.70%1606.0kcal
2019/01/06 11:53:4173.1526.221.90%57.119.20%956.40%50.40%54.22.917.80%1604.0kcal
2019/01/06 11:53:2973.626.422.20%57.319.40%956.20%50.30%54.42.917.70%1606.0kcal
2018/12/15 22:09:1273.3526.322.10%57.219.30%956.30%50.30%54.22.917.80%1604.0kcal
2018/12/15 22:08:0871.6525.7









2018/12/08 19:43:1072.7526.121.80%56.919.30%856.50%50.50%542.917.80%1598.0kcal
2018/12/03 8:33:0471.4525.621.00%56.418.50%857.00%51.00%53.62.818.10%1589.0kcal
2018/12/03 8:32:4970.8525.4









2018/12/02 0:03:4672.0525.8









2018/11/30 6:56:4273.0526.221.90%57.119.20%956.40%50.50%54.22.917.80%1602.0kcal
2018/11/29 21:09:0172.552621.60%56.919.10%856.60%50.70%542.917.80%1598.0kcal
2018/11/25 16:45:237225.821.30%56.618.80%856.80%50.80%53.92.818.00%1593.0kcal
2018/11/25 13:57:4971.8525.821.20%56.618.70%856.90%50.90%53.82.818.00%1592.0kcal
2018/11/24 21:39:2071.925.821.30%56.618.80%856.80%50.90%53.82.817.90%1592.0kcal
2018/11/24 16:01:077225.821.30%56.718.80%856.80%50.80%53.92.818.00%1593.0kcal
2018/11/24 12:07:5571.725.721.20%56.518.70%856.90%50.90%53.72.817.90%1590.0kcal
2018/11/24 12:07:3772.42621.50%56.819.00%856.70%50.70%542.817.90%1597.0kcal
2018/11/23 20:06:0371.4525.621.00%56.418.50%857.00%51.00%53.62.818.00%1589.0kcal
2018/11/23 20:05:4671.7525.721.20%56.618.70%856.90%50.90%53.72.818.00%1591.0kcal
2018/11/23 19:49:4571.625.721.10%56.518.60%857.00%51.00%53.72.818.00%1590.0kcal
2018/11/23 12:11:2471.2525.5









2018/11/18 23:16:4371.125.520.80%56.318.30%857.20%51.20%53.52.818.00%1586.0kcal
2018/11/18 23:16:2870.825.420.60%56.218.10%857.30%51.30%53.42.818.10%1584.0kcal
2018/11/18 23:15:3971.6525.721.10%56.618.60%857.00%51.00%53.72.818.00%1591.0kcal
2018/11/18 23:15:2572.125.9









2018/11/18 23:15:2172.325.921.40%56.818.90%856.70%50.80%542.817.90%1597.0kcal
2018/11/17 15:13:5971.4525.621.00%56.418.50%857.00%51.00%53.62.818.00%1589.0kcal
2018/11/17 15:13:417125.520.80%56.318.30%857.20%51.20%53.42.818.00%1584.0kcal
2018/11/17 15:13:2174.126.622.40%57.519.60%956.10%50.20%54.62.917.70%1612.0kcal
2018/11/17 15:13:2171.525.621.00%56.518.50%857.00%51.00%53.72.818.00%1590.0kcal
2018/11/01 8:36:2072.2525.921.50%56.719.00%856.70%50.70%53.92.817.90%1595.0kcal
2018/11/01 8:36:0772.2525.921.50%56.719.00%856.70%50.70%53.92.817.90%1595.0kcal
2018/10/30 8:37:4671.3525.621.00%56.418.50%857.00%51.00%53.62.818.00%1587.0kcal
2018/10/27 14:43:007125.520.80%56.218.30%857.20%51.10%53.42.818.10%1584.0kcal
2018/10/27 14:42:427125.520.80%56.218.30%857.20%51.10%53.42.818.10%1584.0kcal
2018/10/27 14:41:037125.520.80%56.218.30%857.20%51.10%53.42.818.10%1584.0kcal
2018/10/26 21:26:1872.2525.921.40%56.818.90%856.80%50.80%542.817.90%1596.0kcal
2018/10/26 8:44:2672.3525.921.50%56.819.00%856.70%50.70%542.817.90%1596.0kcal
2018/10/25 21:25:5972.926.1









2018/10/24 22:38:5472.7526.121.60%5719.10%856.60%50.60%54.12.917.90%1601.0kcal
2018/10/23 19:33:5070.9525.4









2018/10/23 8:35:2871.9525.821.30%56.618.80%856.80%50.80%53.82.818.00%1593.0kcal
2018/10/20 19:00:2371.8525.821.20%56.618.70%856.90%50.90%53.82.818.00%1592.0kcal
2018/10/20 12:02:5771.9525.821.30%56.618.80%856.80%50.80%53.82.818.00%1593.0kcal
2018/10/19 23:15:5771.9525.821.20%56.718.70%856.90%50.90%53.92.818.00%1594.0kcal
2018/10/18 22:14:2372.7526.121.60%5719.10%856.60%50.60%54.12.917.90%1601.0kcal
2018/10/18 8:41:1071.8525.821.30%56.618.80%856.80%50.90%53.72.817.90%1591.0kcal
2018/10/15 8:37:2872.62621.70%56.919.20%856.50%50.60%542.817.80%1597.0kcal
2018/10/14 17:02:1072.552621.50%56.919.00%856.70%50.70%54.12.917.90%1600.0kcal
2018/10/12 21:26:3472.7526.121.60%5719.10%856.60%50.60%54.12.917.90%1601.0kcal
2018/10/10 0:33:2572.125.921.30%56.818.80%856.80%50.90%53.92.817.90%1595.0kcal
2018/10/08 19:30:2972.225.921.40%56.718.90%856.70%50.70%53.92.818.00%1595.0kcal
2018/10/07 12:55:3171.9525.821.20%56.718.70%856.90%50.90%53.92.818.00%1594.0kcal
2018/10/06 22:37:4872.62621.50%5719.00%856.70%50.70%54.12.917.90%1601.0kcal
2018/10/05 20:43:5572.9526.221.70%57.119.20%856.50%50.60%54.22.917.90%1603.0kcal
2018/10/05 1:40:5172.726.121.50%57.119.00%856.70%50.70%54.22.917.90%1602.0kcal
2018/10/04 19:36:4772.8526.121.60%57.119.10%856.60%50.60%54.22.917.90%1603.0kcal
2018/10/02 23:48:4472.8526.121.70%5719.20%856.50%50.60%54.12.917.90%1602.0kcal
2018/10/02 8:32:0571.425.621.00%56.418.50%857.00%51.00%53.62.818.00%1588.0kcal
2018/09/29 20:22:4471.8525.8









2018/09/26 21:54:5272.426









2018/09/25 22:48:2372.3525.9









2018/09/24 20:47:5171.425.6









2018/09/24 17:08:2171.3525.6









2018/09/24 2:16:4371.6525.7









2018/09/22 23:18:5771.225.520.90%56.318.40%857.10%51.10%53.52.818.00%1586.0kcal
2018/09/21 22:56:5771.925.821.20%56.718.70%856.90%50.90%53.92.818.00%1593.0kcal
2018/09/21 2:43:5472.3525.921.50%56.819.00%856.70%50.70%542.817.90%1596.0kcal
2018/09/20 8:39:3272.325.921.50%56.719.00%856.70%50.70%542.817.90%1595.0kcal
2018/09/18 8:34:067225.8









2018/09/17 19:30:5071.7525.721.10%56.618.60%857.00%51.00%53.82.818.00%1592.0kcal
2018/09/16 16:58:1172.2525.921.30%56.918.80%856.80%50.90%54.12.817.90%1598.0kcal
2018/09/15 23:21:2872.225.921.30%56.818.80%856.80%50.80%542.818.00%1597.0kcal
2018/09/15 23:19:5672.225.9









2018/09/15 13:09:3072.125.921.40%56.718.90%856.80%50.80%53.92.817.90%1594.0kcal
2018/09/13 21:04:1672.552621.50%5719.00%856.70%50.70%54.12.917.90%1600.0kcal
2018/09/13 19:59:1972.4526









2018/09/12 23:59:1972.62621.60%56.919.10%856.60%50.70%542.917.90%1599.0kcal
2018/09/12 4:57:5772.42621.60%56.819.10%856.60%50.70%542.817.80%1596.0kcal
2018/09/10 21:31:3072.726.121.50%5719.00%856.60%50.70%54.22.917.90%1602.0kcal
2018/09/09 21:05:3372.52621.50%56.919.00%856.70%50.70%542.917.90%1599.0kcal
2018/09/09 21:04:2772.325.921.40%56.918.90%856.80%50.80%542.817.90%1597.0kcal
2018/09/08 19:34:2771.425.621.00%56.418.50%857.10%51.00%53.62.818.00%1588.0kcal
2018/09/07 23:41:3672.452621.40%56.918.90%856.70%50.80%542.917.90%1600.0kcal
2018/09/06 8:29:317225.821.30%56.618.80%856.80%50.80%53.92.818.00%1593.0kcal
2018/09/06 8:29:127225.821.30%56.618.80%856.80%50.80%53.92.818.00%1593.0kcal
2018/09/04 21:22:2471.9525.821.30%56.618.80%856.80%50.80%53.82.818.00%1593.0kcal
2018/09/04 21:22:2471.1525.520.80%56.318.30%857.20%51.10%53.62.818.10%1587.0kcal
2018/09/04 21:22:2471.1525.5









2018/09/03 23:34:0972.2525.921.30%56.918.80%856.80%50.80%54.12.818.00%1598.0kcal
2018/09/02 18:59:3172.8526.1









2018/09/01 20:56:237225.821.20%56.718.70%856.90%50.90%53.92.818.00%1595.0kcal
2018/09/01 15:25:0471.3525.621.00%56.418.50%857.10%51.00%53.62.818.00%1587.0kcal
2018/08/31 19:37:0871.825.7









2018/08/30 20:48:2372.42621.40%56.918.90%856.70%50.80%542.917.90%1599.0kcal
2018/08/30 5:31:3271.9525.821.30%56.618.80%856.80%50.80%53.82.818.00%1593.0kcal
2018/08/29 20:11:0772.926.121.70%57.119.20%856.60%50.60%54.22.917.80%1602.0kcal
2018/08/29 1:25:4572.125.921.30%56.818.80%856.80%50.80%53.92.817.90%1595.0kcal
2018/08/27 8:38:0071.9525.821.30%56.618.80%856.80%50.80%53.82.818.00%1593.0kcal
2018/08/26 17:10:2672.325.9









2018/08/26 6:11:377225.821.30%56.718.80%856.80%50.80%53.92.818.00%1593.0kcal
2018/08/24 23:08:0572.452621.50%56.919.00%856.70%50.70%54.12.817.90%1598.0kcal
2018/08/22 20:49:3471.725.721.00%56.618.50%857.00%51.00%53.82.818.00%1593.0kcal
2018/08/21 23:32:5871.725.721.10%56.618.60%857.00%51.00%53.82.818.00%1591.0kcal
2018/08/21 0:46:5171.825.721.10%56.718.60%857.00%51.00%53.92.818.00%1593.0kcal
2018/08/21 0:46:2871.825.721.10%56.718.60%857.00%51.00%53.92.818.00%1593.0kcal
2018/08/20 19:52:4970.925.420.60%56.318.10%857.30%51.30%53.52.818.10%1585.0kcal
2018/08/20 1:49:4772.2525.921.40%56.818.90%856.70%50.80%542.818.00%1596.0kcal
2018/08/18 12:04:1871.125.520.90%56.318.40%857.10%51.10%53.42.818.00%1584.0kcal
2018/08/16 15:45:1371.625.721.10%56.518.60%857.00%51.00%53.72.818.00%1590.0kcal
2018/08/16 15:44:5671.625.721.10%56.518.60%857.00%51.00%53.72.818.00%1590.0kcal
2018/08/16 15:39:4471.4525.621.00%56.518.50%857.00%51.00%53.62.818.00%1589.0kcal
2018/08/16 2:13:4971.5525.721.10%56.518.60%857.00%51.00%53.72.818.00%1589.0kcal
2018/08/15 20:47:0371.425.621.00%56.418.50%857.00%51.00%53.62.818.00%1588.0kcal
2018/08/15 12:47:2371.525.621.10%56.418.60%857.00%51.00%53.62.818.00%1588.0kcal
2018/08/14 22:16:2072.0525.821.30%56.718.80%856.80%50.80%53.92.818.00%1594.0kcal
2018/08/14 12:28:3871.825.721.30%56.518.80%856.90%50.90%53.72.817.90%1590.0kcal
2018/08/13 21:33:4472.726.121.70%5719.20%856.60%50.60%542.917.80%1599.0kcal
2018/08/11 15:43:5771.825.721.20%56.618.70%856.90%50.90%53.82.818.00%1592.0kcal
2018/08/10 21:23:0172.125.921.30%56.818.80%856.80%50.90%53.92.817.90%1595.0kcal
2018/08/09 2:38:5273.0526.221.80%57.119.10%956.40%50.50%54.22.917.90%1603.0kcal
2018/08/08 19:18:4973.3526.321.90%57.319.20%956.40%50.40%54.42.917.80%1607.0kcal
2018/08/07 20:12:4972.52621.40%5718.90%856.70%50.80%54.12.917.90%1600.0kcal
2018/08/07 9:35:4372.8526.1









2018/08/06 8:00:3171.625.7









2018/08/06 6:30:2371.525.621.00%56.518.50%857.00%51.00%53.72.818.00%1590.0kcal
2018/08/05 16:55:1072.926.121.60%57.119.10%856.60%50.60%54.32.917.90%1604.0kcal
2018/08/05 0:24:4372.7526.121.70%5719.20%856.50%50.60%54.12.917.90%1600.0kcal
2018/08/04 12:43:0372.2525.921.40%56.818.90%856.70%50.80%542.817.90%1596.0kcal
2018/08/03 19:27:4273.226.221.80%57.319.10%956.50%50.60%54.32.917.80%1606.0kcal
2018/08/03 8:46:2273.426.3









2018/08/02 20:04:5873.0526.221.80%57.219.10%956.50%50.50%54.22.917.80%1603.0kcal
2018/08/02 20:04:2573.0526.221.80%57.219.10%956.50%50.50%54.22.917.80%1603.0kcal
2018/07/31 19:20:2872.0525.821.20%56.818.70%856.90%50.90%542.818.00%1596.0kcal
2018/07/31 8:38:0372.0525.821.40%56.618.90%856.80%50.80%53.82.817.90%1593.0kcal
2018/07/30 0:22:2072.652621.60%5719.10%856.60%50.60%54.12.917.90%1600.0kcal
2018/07/29 17:25:2672.125.921.30%56.718.80%856.80%50.80%53.92.818.00%1595.0kcal
2018/07/29 3:08:0872.325.921.50%56.819.00%856.70%50.70%542.817.90%1595.0kcal
2018/07/27 19:31:4372.7526.121.60%5719.10%856.60%50.60%54.12.917.90%1601.0kcal
2018/07/27 8:18:5972.3525.921.50%56.819.00%856.70%50.70%542.817.90%1596.0kcal
2018/07/26 13:23:2472.42621.40%56.918.90%856.70%50.80%54.12.817.90%1599.0kcal
2018/07/26 11:23:0672.726.121.60%5719.10%856.60%50.60%54.12.917.90%1601.0kcal
2018/07/26 3:40:3473.126.2









2018/07/25 20:27:1172.7526.1









2018/07/25 15:07:5872.926.1









2018/07/24 19:32:0473.2526.321.80%57.319.10%956.50%50.50%54.42.917.80%1607.0kcal
2018/07/24 19:31:4573.2526.321.80%57.319.10%956.50%50.50%54.42.917.80%1607.0kcal
2018/07/24 8:35:2172.652621.60%56.919.10%856.60%50.60%54.12.917.90%1600.0kcal
2018/07/23 20:37:1873.326.321.80%57.319.10%956.40%50.50%54.42.917.90%1608.0kcal
2018/07/23 19:52:3973.3526.321.90%57.319.20%956.40%50.50%54.42.917.80%1607.0kcal
2018/07/23 8:43:3172.9526.2









2018/07/23 8:43:1572.9526.2









2018/07/22 22:21:4872.42621.50%56.919.00%856.70%50.70%542.817.90%1597.0kcal
2018/07/22 17:02:2173.0526.221.70%57.219.00%956.60%50.60%54.32.917.80%1605.0kcal
2018/07/22 6:21:2173.226.2









2018/07/21 21:08:0473.226.2









2018/07/21 11:27:2872.225.921.40%56.718.90%856.70%50.80%53.92.817.90%1595.0kcal
2018/07/21 11:26:3171.825.721.20%56.618.70%856.90%50.90%53.82.818.00%1592.0kcal
2018/07/20 19:39:5872.1525.921.30%56.818.80%856.80%50.90%542.817.90%1596.0kcal
2018/07/20 19:39:3571.8525.8









2018/07/20 8:24:4671.8525.821.30%56.618.80%856.90%50.90%53.72.817.90%1591.0kcal
2018/07/19 20:42:4671.925.821.10%56.718.60%856.90%51.00%53.92.818.00%1595.0kcal
2018/07/19 4:10:3772.125.9









2018/07/18 22:24:1672.0525.821.20%56.818.70%856.90%50.90%542.817.90%1596.0kcal
2018/07/18 8:35:4572.3525.921.50%56.819.00%856.70%50.70%542.817.90%1596.0kcal
2018/07/18 4:01:2172.1525.921.40%56.718.90%856.80%50.80%53.92.817.90%1594.0kcal
2018/07/17 19:54:3972.52621.40%5718.90%856.80%50.80%54.12.917.90%1600.0kcal
2018/07/17 19:39:3973.0526.2









2018/07/17 8:41:4475.3527









2018/07/16 17:04:0472.452621.40%5718.90%856.80%50.80%542.917.90%1600.0kcal
2018/07/15 21:08:3671.9525.821.20%56.718.70%856.90%50.90%53.92.818.00%1594.0kcal
2018/07/15 17:11:4872.2525.921.30%56.918.80%856.80%50.90%54.12.817.90%1598.0kcal
2018/07/13 22:13:1872.52621.40%5718.90%856.70%50.70%54.12.918.00%1600.0kcal
2018/07/13 8:29:3472.52621.60%56.819.10%856.60%50.60%542.817.90%1597.0kcal
2018/07/13 0:13:3172.726.121.60%5719.10%856.60%50.60%54.12.917.90%1601.0kcal
2018/07/13 0:13:1571.8525.821.20%56.618.70%856.90%50.90%53.82.818.00%1592.0kcal
2018/07/12 21:13:0072.52621.50%56.919.00%856.70%50.70%542.917.90%1599.0kcal
2018/07/12 19:45:4372.7526.121.60%5719.10%856.60%50.60%54.12.917.90%1601.0kcal
2018/07/12 8:31:4472.125.921.40%56.718.90%856.80%50.80%53.92.817.90%1594.0kcal
2018/07/11 23:38:5372.1525.921.20%56.818.70%856.90%50.90%54.12.818.00%1598.0kcal
2018/07/11 21:12:2172.42621.30%56.918.80%856.80%50.80%54.12.918.00%1600.0kcal
2018/07/11 8:32:5272.726.121.70%56.919.20%856.50%50.60%542.917.90%1599.0kcal
2018/07/10 21:25:1973.0526.221.70%57.219.00%956.50%50.60%54.32.917.90%1605.0kcal
2018/07/09 20:08:5472.726.121.50%5719.00%856.60%50.70%54.22.917.90%1602.0kcal
2018/07/09 8:37:5772.9526.221.80%5719.30%856.40%50.50%54.12.917.90%1602.0kcal
2018/07/08 21:45:0773.1526.221.90%57.219.20%956.40%50.50%54.22.917.80%1604.0kcal
2018/07/08 16:57:4973.8526.522.10%57.519.30%956.20%50.30%54.62.917.80%1612.0kcal
2018/07/08 16:57:3973.8526.522.10%57.519.30%956.20%50.30%54.62.917.80%1612.0kcal
2018/07/08 16:57:3473.8526.5









2018/07/08 6:11:2872.7526.121.70%5719.20%856.50%50.60%54.12.917.90%1600.0kcal
2018/07/07 15:31:5272.42621.50%56.919.00%856.70%50.70%542.817.90%1597.0kcal
2018/07/06 22:39:1273.1526.221.80%57.219.10%956.50%50.50%54.32.917.80%1605.0kcal
2018/07/06 8:28:0973.6526.422.20%57.319.40%956.10%50.20%54.42.917.80%1607.0kcal
2018/07/05 20:17:4473.1526.221.80%57.219.10%956.40%50.50%54.32.917.90%1605.0kcal
2018/07/05 8:38:1473.326.322.00%57.219.30%956.30%50.40%54.32.917.80%1604.0kcal
2018/07/04 19:45:3873.526.422.00%57.419.30%956.30%50.40%54.42.917.80%1608.0kcal
2018/07/04 8:31:2873.426.322.10%57.219.30%956.30%50.30%54.32.917.80%1605.0kcal
2018/07/04 0:28:1773.726.422.20%57.319.40%956.20%50.30%54.42.917.70%1608.0kcal
2018/07/03 19:15:5872.926.121.60%57.119.10%856.60%50.60%54.32.917.90%1604.0kcal
2018/07/03 8:32:5673.4526.322.10%57.219.30%956.20%50.30%54.32.917.80%1605.0kcal
2018/07/02 20:47:4374.226.622.30%57.619.50%956.10%50.20%54.82.917.70%1615.0kcal
2018/07/02 8:08:4673.1526.221.90%57.119.20%956.40%50.40%54.22.917.80%1604.0kcal
2018/07/01 6:03:5372.552621.60%56.919.10%856.60%50.60%54.12.817.90%1598.0kcal
2018/06/30 18:51:0272.62621.60%56.919.10%856.60%50.70%542.917.90%1599.0kcal
2018/06/29 19:28:5073.5526.422.00%57.419.30%956.30%50.40%54.52.917.80%1609.0kcal
2018/06/28 8:33:0372.452621.50%56.819.00%856.60%50.70%54.12.817.90%1598.0kcal
2018/06/28 2:28:2172.62621.50%5719.00%856.70%50.70%54.12.917.90%1601.0kcal
2018/06/28 0:54:1372.926.121.70%57.119.20%856.60%50.60%54.22.917.80%1602.0kcal
2018/06/27 18:44:2573.1526.221.80%57.219.10%956.40%50.50%54.32.917.80%1605.0kcal
2018/06/27 8:35:1472.652621.60%56.919.10%856.60%50.60%54.12.917.90%1600.0kcal
2018/06/26 23:11:0773.3526.321.90%57.319.20%956.40%50.50%54.42.917.80%1607.0kcal
2018/06/26 20:26:2273.826.522.10%57.519.30%956.30%50.30%54.62.917.80%1611.0kcal
2018/06/26 2:03:1271.525.620.80%56.618.30%857.20%51.10%53.82.818.10%1593.0kcal
2018/06/25 20:10:1373.4526.321.90%57.319.20%956.40%50.40%54.52.917.80%1609.0kcal
2018/06/25 20:09:5673.4526.3









2018/06/25 18:58:4173.126.221.80%57.219.10%956.50%50.50%54.32.917.80%1604.0kcal
2018/06/25 8:19:4672.652621.70%56.919.20%856.50%50.60%54.12.817.90%1598.0kcal
2018/06/24 17:36:4872.552621.50%5719.00%856.70%50.70%54.12.917.90%1600.0kcal
2018/06/24 6:06:5171.7525.721.20%56.518.70%856.90%50.90%53.72.818.00%1591.0kcal
2018/06/23 18:58:2572.125.921.30%56.818.80%856.80%50.90%53.92.817.90%1595.0kcal
2018/06/23 12:29:3273.326.322.00%57.219.30%956.30%50.40%54.32.917.80%1604.0kcal
2018/06/23 10:15:5471.925.821.20%56.618.70%856.90%50.90%53.92.818.00%1593.0kcal
2018/06/23 10:15:1071.925.821.20%56.618.70%856.90%50.90%53.92.818.00%1593.0kcal
2018/06/23 9:04:2972.225.921.50%56.719.00%856.70%50.70%53.92.817.90%1594.0kcal
2018/06/22 21:09:0872.726.121.60%5719.10%856.60%50.60%54.12.917.90%1601.0kcal
2018/06/22 19:21:3573.0526.221.80%57.119.10%956.50%50.50%54.22.917.80%1603.0kcal
2018/06/22 19:21:1872.726.121.60%5719.10%856.60%50.60%54.12.917.90%1601.0kcal
2018/06/22 8:22:5872.62621.70%56.919.20%856.60%50.60%542.817.80%1597.0kcal
2018/06/21 17:35:5572.726.121.70%56.919.20%856.50%50.60%542.917.90%1599.0kcal
2018/06/21 17:35:1172.2525.921.50%56.719.00%856.70%50.70%53.92.817.90%1595.0kcal
2018/06/21 12:07:0472.52621.60%56.819.10%856.60%50.60%542.817.90%1597.0kcal
2018/06/21 9:25:5372.8526.121.80%5719.30%856.50%50.50%54.12.917.80%1600.0kcal
2018/06/20 19:04:437426.522.30%57.519.50%956.10%50.20%54.62.917.70%1611.0kcal
2018/06/20 19:03:577426.522.30%57.519.50%956.10%50.20%54.62.917.70%1611.0kcal
2018/06/20 8:27:5373.1526.222.00%57.119.30%956.30%50.40%54.22.917.80%1602.0kcal
2018/06/20 8:27:3873.1526.222.00%57.119.30%956.30%50.40%54.22.917.80%1602.0kcal
2018/06/19 21:06:4173.226.221.90%57.219.20%956.40%50.50%54.32.917.80%1604.0kcal
2018/06/19 19:00:3872.826.121.70%5719.20%856.60%50.60%54.12.917.80%1601.0kcal
2018/06/19 8:33:3972.52621.60%56.819.10%856.60%50.60%542.817.90%1597.0kcal
2018/06/19 8:19:2672.8526.121.80%5719.30%856.40%50.50%54.12.917.90%1600.0kcal
2018/06/18 21:07:4173.3526.322.00%57.219.30%956.30%50.40%54.32.917.80%1605.0kcal
2018/06/18 8:08:0173.0526.221.90%5719.20%956.40%50.40%54.22.917.80%1602.0kcal
2018/06/18 4:36:5073.1526.221.90%57.119.20%956.40%50.40%54.22.917.80%1604.0kcal
2018/06/17 19:02:4473.6526.422.10%57.419.30%956.20%50.30%54.52.917.80%1609.0kcal
2018/06/17 6:54:1772.926.121.80%5719.30%856.40%50.50%54.12.917.90%1601.0kcal
2018/06/17 6:53:5572.926.121.80%5719.30%856.40%50.50%54.12.917.90%1601.0kcal
2018/06/17 6:53:3572.926.1









2018/06/16 19:24:1774.0526.622.40%57.519.60%956.00%50.10%54.62.917.70%1611.0kcal
2018/06/16 7:08:117326.221.90%5719.20%956.40%50.40%54.12.917.80%1601.0kcal
2018/06/16 7:02:4873.226.222.00%57.119.30%956.30%50.40%54.22.917.80%1603.0kcal
2018/06/15 19:57:3472.125.9









2018/06/15 19:34:0173.3526.321.90%57.319.20%956.40%50.40%54.42.917.80%1607.0kcal
2018/06/15 19:33:3872.652621.50%5719.00%856.60%50.70%54.12.917.90%1601.0kcal
2018/06/15 8:20:4373.326.322.00%57.219.30%956.30%50.40%54.32.917.80%1604.0kcal
2018/06/15 8:15:4773.8526.522.30%57.419.50%956.10%50.20%54.52.917.70%1609.0kcal
2018/06/15 8:15:1273.8526.522.30%57.419.50%956.10%50.20%54.52.917.70%1609.0kcal
2018/06/15 8:14:4673.626.422.20%57.319.40%956.20%50.30%54.42.917.70%1606.0kcal
2018/06/14 21:04:0974.0526.6









2018/06/14 19:42:2874.326.622.40%57.619.60%956.00%50.10%54.82.917.70%1615.0kcal
2018/06/14 19:42:0374.6526.822.60%57.819.80%955.90%50.00%54.92.917.70%1618.0kcal
2018/06/14 8:29:0673.9526.522.40%57.419.60%956.10%50.20%54.52.917.70%1609.0kcal
2018/06/13 19:21:2874.826.822.70%57.819.90%955.80%49.90%54.92.917.60%1618.0kcal
2018/06/13 8:39:2673.526.422.10%57.319.30%956.20%50.30%54.42.917.80%1606.0kcal
2018/06/13 1:14:1873.726.422.20%57.419.40%956.20%50.30%54.42.917.70%1608.0kcal
2018/06/12 20:34:4273.826.522.10%57.519.30%956.20%50.30%54.62.917.80%1611.0kcal
2018/06/12 18:53:5073.8526.522.20%57.519.40%956.20%50.30%54.62.917.70%1611.0kcal
2018/06/12 18:53:3673.426.3









2018/06/12 18:53:3373.426.322.00%57.319.30%956.30%50.40%54.42.917.80%1606.0kcal
2018/06/12 8:23:5673.6526.422.20%57.319.40%956.20%50.30%54.42.917.70%1607.0kcal
2018/06/12 8:23:4173.6526.422.20%57.319.40%956.20%50.30%54.42.917.70%1607.0kcal
2018/06/11 19:30:117426.522.20%57.519.40%956.10%50.20%54.72.917.80%1613.0kcal
2018/06/11 18:40:5773.5526.422.00%57.419.30%956.30%50.40%54.52.917.80%1609.0kcal
2018/06/11 8:21:1773.326.322.00%57.219.30%956.30%50.40%54.32.917.80%1604.0kcal
2018/06/11 8:21:0373.5526.422.20%57.219.40%956.20%50.30%54.32.917.70%1605.0kcal
2018/06/10 23:48:5673.7526.422.20%57.419.40%956.20%50.30%54.52.917.70%1609.0kcal
2018/06/10 17:03:3373.526.421.90%57.419.20%956.40%50.40%54.52.917.80%1609.0kcal
2018/06/10 6:09:2373.826.522.30%57.419.50%956.10%50.20%54.42.917.70%1608.0kcal
2018/06/09 21:47:4674.426.722.50%57.719.70%956.00%50.10%54.82.917.70%1615.0kcal
2018/06/09 21:45:2674.426.722.50%57.719.70%956.00%50.10%54.82.917.70%1615.0kcal
2018/06/09 21:45:0974.426.7









2018/06/09 16:55:5274.726.822.60%57.819.80%955.90%50.00%54.92.917.60%1618.0kcal
2018/06/09 6:05:1973.8526.522.30%57.419.50%956.10%50.20%54.52.917.70%1609.0kcal
2018/06/08 19:42:4173.5526.422.00%57.419.30%956.30%50.40%54.52.917.80%1609.0kcal
2018/06/08 19:42:2672.7526.1









2018/06/08 5:24:1373.826.522.30%57.419.50%956.10%50.20%54.42.917.70%1608.0kcal
2018/06/07 19:55:0974.126.622.30%57.619.50%956.10%50.20%54.72.917.70%1613.0kcal
2018/06/07 19:51:2674.126.622.30%57.619.50%956.10%50.20%54.72.917.70%1613.0kcal
2018/06/07 8:33:2973.3526.322.10%57.219.30%956.30%50.40%54.22.917.70%1604.0kcal
2018/06/06 23:46:0973.726.422.20%57.319.40%956.20%50.30%54.42.917.80%1608.0kcal
2018/06/06 19:41:2773.3526.321.90%57.319.20%956.40%50.40%54.42.917.80%1607.0kcal
2018/06/06 19:41:0773.3526.321.90%57.319.20%956.40%50.40%54.42.917.80%1607.0kcal
2018/06/06 8:26:3874.0526.622.40%57.519.60%956.00%50.10%54.62.917.70%1611.0kcal
2018/06/06 8:26:1874.0526.622.40%57.519.60%956.00%50.10%54.62.917.70%1611.0kcal
2018/06/06 8:25:5573.8526.522.30%57.419.50%956.10%50.20%54.52.917.70%1609.0kcal
2018/06/06 1:08:447426.522.30%57.519.50%956.10%50.20%54.62.917.70%1611.0kcal
2018/06/05 23:06:147426.522.30%57.519.50%956.10%50.20%54.62.917.70%1611.0kcal
2018/06/05 19:01:1775.42723.10%5820.30%955.50%49.70%55.12.917.50%1622.0kcal
2018/06/05 8:36:5773.826.522.30%57.319.50%956.10%50.20%54.42.917.70%1608.0kcal
2018/06/04 23:26:5673.9526.522.30%57.519.50%956.10%50.20%54.62.917.70%1611.0kcal
2018/06/04 21:52:1374.126.622.30%57.619.50%956.10%50.20%54.72.917.70%1613.0kcal
2018/06/04 21:34:1674.226.622.40%57.619.60%956.00%50.10%54.72.917.70%1613.0kcal
2018/06/04 8:35:4874.126.622.50%57.419.70%956.00%50.10%54.52.917.70%1610.0kcal
2018/06/04 8:35:3074.126.622.50%57.419.70%956.00%50.10%54.52.917.70%1610.0kcal
2018/06/03 21:54:4073.926.522.30%57.419.50%956.10%50.20%54.52.917.80%1610.0kcal
2018/06/03 15:38:3573.6526.422.20%57.319.40%956.20%50.30%54.42.917.70%1607.0kcal
2018/06/03 13:25:3973.5526.422.20%57.319.40%956.20%50.30%54.32.917.70%1605.0kcal
2018/06/03 13:20:1973.626.422.20%57.319.40%956.20%50.30%54.42.917.70%1606.0kcal
2018/06/02 20:35:3173.826.522.30%57.419.50%956.10%50.20%54.42.917.70%1608.0kcal
2018/06/02 19:19:5173.326.322.00%57.219.30%956.30%50.40%54.32.917.80%1604.0kcal
2018/06/02 19:02:5273.5526.422.10%57.319.30%956.20%50.30%54.42.917.80%1607.0kcal
2018/06/02 14:54:3473.7526.422.20%57.419.40%956.20%50.30%54.52.917.70%1609.0kcal
2018/06/02 13:46:0874.326.6









2018/06/02 10:43:3174.4526.722.60%57.619.80%955.90%50.00%54.72.917.70%1614.0kcal
2018/06/02 10:43:1174.4526.722.60%57.619.80%955.90%50.00%54.72.917.70%1614.0kcal
2018/06/02 10:39:1574.4526.7









2018/06/02 0:43:2875.1526.9









2018/06/01 21:54:257426.5









2018/06/01 19:45:1474.1526.6









2018/06/01 15:24:4473.626.422.10%57.319.30%956.20%50.30%54.42.917.80%1608.0kcal
2018/06/01 13:04:1773.7526.422.20%57.419.40%956.20%50.30%54.52.917.70%1609.0kcal
2018/06/01 12:35:5774.3526.722.50%57.619.70%955.90%50.00%54.72.917.70%1614.0kcal
2018/06/01 11:06:2874.326.622.50%57.619.70%956.00%50.10%54.72.917.70%1613.0kcal
2018/06/01 9:35:2274.426.722.60%57.619.80%955.90%50.00%54.72.917.70%1613.0kcal
2018/05/31 20:26:4374.7526.822.70%57.819.90%955.80%49.90%54.92.917.70%1618.0kcal
2018/05/31 20:26:2474.7526.822.70%57.819.90%955.80%49.90%54.92.917.70%1618.0kcal
2018/05/31 18:26:3773.826.5









2018/05/31 18:13:0274.1526.622.50%57.519.70%956.00%50.10%54.62.917.70%1611.0kcal
2018/05/31 11:50:127426.522.40%57.419.60%956.00%50.10%54.52.917.70%1610.0kcal
2018/05/31 11:49:527426.522.40%57.419.60%956.00%50.10%54.52.917.70%1610.0kcal
2018/05/30 22:08:4174.5526.722.50%57.819.70%955.90%50.00%54.92.917.70%1617.0kcal
2018/05/30 20:48:4274.3526.722.40%57.719.60%956.00%50.10%54.82.917.70%1616.0kcal
2018/05/30 20:48:2674.3526.722.40%57.719.60%956.00%50.10%54.82.917.70%1616.0kcal
2018/05/30 8:26:027426.522.40%57.419.60%956.00%50.10%54.52.917.70%1610.0kcal
2018/05/30 8:25:307426.522.40%57.419.60%956.00%50.10%54.52.917.70%1610.0kcal
2018/05/29 21:01:3274.3526.722.50%57.619.70%956.00%50.10%54.72.917.70%1614.0kcal
2018/05/29 21:00:5574.3526.722.50%57.619.70%956.00%50.10%54.72.917.70%1614.0kcal
2018/05/29 19:43:1874.226.622.40%57.619.60%956.00%50.10%54.72.917.70%1613.0kcal
2018/05/29 19:06:2173.6526.422.10%57.419.30%956.20%50.30%54.52.917.80%1609.0kcal
2018/05/29 8:38:2973.526.422.10%57.319.30%956.20%50.30%54.42.917.80%1606.0kcal
2018/05/29 8:38:0573.526.422.10%57.319.30%956.20%50.30%54.42.917.80%1606.0kcal
2018/05/29 2:57:2173.4526.322.10%57.219.30%956.20%50.30%54.32.917.80%1605.0kcal
2018/05/28 18:49:2774.1526.622.40%57.519.60%956.00%50.10%54.62.917.70%1612.0kcal
2018/05/28 18:48:5474.1526.622.40%57.519.60%956.00%50.10%54.62.917.70%1612.0kcal
2018/05/28 8:32:5874.426.722.60%57.619.80%955.90%50.00%54.72.917.70%1613.0kcal
2018/05/28 8:32:4674.426.722.60%57.619.80%955.90%50.00%54.72.917.70%1613.0kcal
2018/05/28 8:32:0674.426.7









2018/05/28 8:30:1974.0526.6









2018/05/28 0:31:5274.626.722.60%57.719.80%955.90%50.00%54.82.917.70%1617.0kcal
2018/05/27 21:22:4374.6526.8









2018/05/27 17:12:5274.826.822.70%57.819.90%955.80%49.90%54.92.917.60%1618.0kcal
2018/05/27 17:12:1274.326.622.40%57.619.60%956.00%50.10%54.82.917.70%1615.0kcal
2018/05/27 6:13:4974.1526.622.50%57.519.70%956.00%50.10%54.62.917.70%1611.0kcal
2018/05/27 6:13:0974.1526.622.50%57.519.70%956.00%50.10%54.62.917.70%1611.0kcal
2018/05/26 22:33:0375.252722.90%5820.10%955.60%49.80%55.12.917.60%1623.0kcal
2018/05/26 16:47:1374.926.922.70%57.919.90%955.80%49.90%552.917.60%1620.0kcal
2018/05/26 16:46:4874.6526.822.60%57.819.80%955.90%50.00%54.92.917.60%1618.0kcal
2018/05/25 20:36:3274.2526.622.50%57.619.70%956.00%50.10%54.62.917.60%1612.0kcal
2018/05/25 20:36:1374.2526.622.50%57.619.70%956.00%50.10%54.62.917.60%1612.0kcal
2018/05/25 20:36:0674.2526.622.50%57.619.70%956.00%50.10%54.62.917.60%1612.0kcal
2018/05/25 8:24:3574.0526.622.40%57.419.60%956.00%50.10%54.62.917.70%1611.0kcal
2018/05/25 8:24:1374.3526.722.60%57.619.80%955.90%50.00%54.62.917.60%1613.0kcal
2018/05/24 21:44:0174.826.822.70%57.819.90%955.80%49.90%54.92.917.60%1618.0kcal
2018/05/24 20:43:4474.6526.822.70%57.719.90%955.80%50.00%54.82.917.60%1616.0kcal
2018/05/24 20:43:1074.6526.822.70%57.719.90%955.80%50.00%54.82.917.60%1616.0kcal
2018/05/24 8:31:5274.626.722.70%57.719.90%955.80%49.90%54.82.917.60%1615.0kcal
2018/05/24 8:31:3674.3526.722.60%57.619.80%955.90%50.00%54.62.917.60%1613.0kcal
2018/05/24 1:58:3374.3526.7









2018/05/24 1:33:5974.3526.722.50%57.619.70%955.90%50.00%54.72.917.70%1614.0kcal
2018/05/24 1:33:3574.3526.722.50%57.619.70%955.90%50.00%54.72.917.70%1614.0kcal
2018/05/23 19:27:5473.5526.422.10%57.319.30%956.20%50.30%54.42.917.80%1607.0kcal
2018/05/23 19:27:2073.5526.422.10%57.319.30%956.20%50.30%54.42.917.80%1607.0kcal
2018/05/23 8:31:1874.2526.622.60%57.519.80%955.90%50.00%54.62.917.60%1611.0kcal
2018/05/23 8:30:5874.2526.622.60%57.519.80%955.90%50.00%54.62.917.60%1611.0kcal
2018/05/22 22:46:2374.726.822.70%57.819.90%955.80%49.90%54.82.917.60%1617.0kcal
2018/05/22 22:45:5974.726.822.70%57.819.90%955.80%49.90%54.82.917.60%1617.0kcal
2018/05/22 22:45:1174.426.7









2018/05/22 20:54:2874.326.622.50%57.619.70%956.00%50.10%54.72.917.70%1613.0kcal
2018/05/22 20:54:0674.326.622.50%57.619.70%956.00%50.10%54.72.917.70%1613.0kcal
2018/05/22 20:14:0673.926.522.30%57.519.50%956.10%50.20%54.52.917.70%1610.0kcal
2018/05/22 20:13:5173.926.522.30%57.519.50%956.10%50.20%54.52.917.70%1610.0kcal
2018/05/22 20:13:2773.926.522.30%57.519.50%956.10%50.20%54.52.917.70%1610.0kcal
2018/05/22 8:26:0774.726.822.80%57.720.00%955.70%49.90%54.82.917.60%1615.0kcal
2018/05/22 8:25:4274.726.822.80%57.720.00%955.70%49.90%54.82.917.60%1615.0kcal
2018/05/21 23:53:3874.926.922.80%57.820.00%955.70%49.90%54.92.917.60%1618.0kcal
2018/05/21 23:52:5674.926.922.80%57.820.00%955.70%49.90%54.92.917.60%1618.0kcal
2018/05/21 20:48:0474.326.622.50%57.619.70%956.00%50.10%54.72.917.70%1613.0kcal
2018/05/21 20:47:3074.326.622.50%57.619.70%956.00%50.10%54.72.917.70%1613.0kcal
2018/05/21 9:15:0975.126.923.00%57.920.20%955.60%49.80%54.92.917.50%1619.0kcal
2018/05/21 9:14:4975.126.923.00%57.920.20%955.60%49.80%54.92.917.50%1619.0kcal
2018/05/20 21:29:5474.926.922.80%57.820.00%955.70%49.90%54.92.917.60%1618.0kcal
2018/05/20 21:29:2775.1526.922.90%57.920.10%955.60%49.80%552.917.60%1621.0kcal
2018/05/20 21:29:0574.926.922.80%57.820.00%955.70%49.90%54.92.917.60%1618.0kcal
2018/05/20 21:27:0374.626.722.60%57.719.80%955.90%50.00%54.82.917.70%1617.0kcal
2018/05/20 21:26:3874.626.722.60%57.719.80%955.90%50.00%54.82.917.70%1617.0kcal
2018/05/20 17:30:5875.126.922.80%57.920.00%955.70%49.80%55.12.917.60%1622.0kcal
2018/05/20 17:30:2275.126.922.80%57.920.00%955.70%49.80%55.12.917.60%1622.0kcal
2018/05/20 17:30:0175.126.922.80%57.920.00%955.70%49.80%55.12.917.60%1622.0kcal
2018/05/20 6:07:0975.42723.10%5820.30%955.50%49.70%55.12.917.50%1622.0kcal
2018/05/20 6:06:3475.42723.10%5820.30%955.50%49.70%55.12.917.50%1622.0kcal
2018/05/19 23:54:0675.6527.123.20%58.120.40%955.50%49.60%55.22.917.50%1624.0kcal
2018/05/19 23:53:4474.8526.822.70%57.819.90%955.80%49.90%552.917.60%1619.0kcal
2018/05/19 23:53:2275.8527.223.30%58.220.50%955.40%49.60%55.32.917.50%1626.0kcal
2018/05/19 16:54:5875.527.123.10%58.120.30%955.50%49.70%55.22.917.50%1624.0kcal
2018/05/19 16:54:3375.527.123.10%58.120.30%955.50%49.70%55.22.917.50%1624.0kcal
2018/05/19 6:01:5975.1526.923.00%57.920.20%955.60%49.80%552.917.50%1619.0kcal
2018/05/19 6:01:3574.8526.822.80%57.820.00%955.70%49.90%54.92.917.60%1618.0kcal
2018/05/19 6:01:1475.32723.10%57.920.30%955.60%49.70%552.917.50%1620.0kcal
2018/05/18 21:45:5075.727.123.10%58.220.30%955.50%49.70%55.32.917.60%1627.0kcal
2018/05/18 21:45:0775.0526.922.80%57.920.00%955.70%49.90%552.917.60%1621.0kcal
2018/05/18 21:01:0474.7526.822.60%57.819.80%955.90%50.00%552.917.70%1619.0kcal
2018/05/18 19:55:4575.0526.922.80%57.920.00%955.70%49.90%552.917.60%1621.0kcal
2018/05/18 10:13:3075.0526.922.90%57.920.10%955.70%49.80%552.917.60%1619.0kcal
2018/05/18 10:13:1275.0526.922.90%57.920.10%955.70%49.80%552.917.60%1619.0kcal
2018/05/18 8:54:0275.126.923.00%57.920.20%955.60%49.80%54.92.917.50%1619.0kcal
2018/05/18 8:53:4275.126.923.00%57.920.20%955.60%49.80%54.92.917.50%1619.0kcal
2018/05/17 19:59:3675.5527.123.10%58.120.30%955.50%49.70%55.22.917.60%1624.0kcal
2018/05/17 18:49:4775.5527.123.10%58.120.30%955.50%49.70%55.22.917.60%1624.0kcal
2018/05/17 8:35:3175.727.123.30%58.120.50%955.40%49.50%55.22.917.50%1624.0kcal
2018/05/17 8:34:5864.8523.317.40%53.615.50%659.70%53.40%50.92.718.80%1527.0kcal
2018/05/16 21:23:3676.327.423.50%58.420.50%1055.20%49.40%55.52.917.50%1630.0kcal
2018/05/16 20:12:2075.927.2









2018/05/16 20:11:2076.527.4










4月から引き籠り、外食しなくなったら劇的に痩せるw
去年19/11/10 73kgのアナログ写真記録ありました。
本日先ほど測定69kgなら目標の平均体重まであと5kg。

これは前回の無職状態の時は6ヶ月で52kgまで行ったことがあるw
その時は、癌ではないかと心配したが、食えば食った分だけすぐに元の状態になることが判明したので、安心したw

しかし、3千円のスマート体重計では誤差が酷いのでいまいち信用度が低い。
毎度-3kg程度で表示されている。
そもそも10日程度で2kgも痩せる訳がないw
そのため定期的にアナログ体重計も同時に測定している。まあ記録できるで楽しい😊

スマート体重計購入の2018年5月よりダイエット開始アナログで78kgでした。
まずは酒を辞めました。それだけw
今年4月から外食は月に2、3回程度にしました。



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